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    <loc>https://www.carolinaradovan.com/about</loc>
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    <lastmod>2022-06-14</lastmod>
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      <image:title>About - My philosophy as a counsellor is founded on a collaborative approach. Together, we explore perspectives, abilities, strengths you can draw from, as well as, barriers that may be impeding, the changes you seek. We are all experts of our own lives and you possess important knowledge, skills, and abilities vital to making changes in your life. Two counselling theories I identify most with include: Narrative Therapy and Existential/Logotherapy. In 2022 I had an opportunity to train in EMDR. It was transcendental both experiencing it as a client and as clinician. The research behind this therapy is so robust, I have also actively integrated it into my current practice.</image:title>
      <image:caption>*Photograph by Kadin Hatch @kadinhatchphotography</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e20bcf257496327a552afa7/1604092928950-P6JZUQUBD5B6AI8RYL0C/Fountain_pen_writing_%28literacy%29.jpg</image:loc>
      <image:title>About - Narrative Therapy seeks to be a respectful, non-blaming approach to counselling and community work, which centres people as the experts in their own lives. It views problems as separate from people and assumes people have many skills, competencies, beliefs, values, commitments and abilities that will assist them to reduce the influence of problems in their lives.</image:title>
      <image:caption>- © Dulwich Centre Publications Pty Ltd &amp; Dulwich Centre Foundation Inc. Photograph by Petar Milošević</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e20bcf257496327a552afa7/1604265354590-WEOO4MGN5CHGBUPERI1S/Viktor_Frankl2.jpg</image:loc>
      <image:title>About - Existentialism/Logotherapy rests on two principal concepts: Humans seek meaning in life and no one can rob us of choice in life. When we are no longer able to change a situation, we are challenged to change ourselves.</image:title>
      <image:caption>- Viktor Frankl (Photographed by Prof. Dr. Franz Vesely, CC BY-SA 3.0 de, https://commons.wikimedia.org/w/index.php?curid=15153593)</image:caption>
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  <url>
    <loc>https://www.carolinaradovan.com/about-1</loc>
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    <lastmod>2020-01-16</lastmod>
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    <loc>https://www.carolinaradovan.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2021-09-14</lastmod>
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      <image:title>Home - Background…</image:title>
      <image:caption>I chose to pursue a career in counselling after witnessing the positive impact counselling had within my own family as we navigated a serious cancer diagnosis. As part of my Masters program, I had the opportunity to undertake an 8 month full time practicum with Patient and Family Counselling at BC Cancer in Vancouver. Through this experience, I had the privilege to counsel individuals, couples, and families as they navigated life, experiencing cancer directly and indirectly. *Photograph by Viken Mekhtarian</image:caption>
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    <lastmod>2025-11-19</lastmod>
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    <lastmod>2025-11-20</lastmod>
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      <image:title>Points of Reflection</image:title>
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      <image:title>Points of Reflection</image:title>
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      <image:title>Points of Reflection</image:title>
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      <image:title>Points of Reflection</image:title>
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    <loc>https://www.carolinaradovan.com/services-2</loc>
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    <lastmod>2021-06-17</lastmod>
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      <image:title>Servicio en Español - Service en Français - Collaborons.</image:title>
      <image:caption>Ma philosophie comme conseillère est fondée sur une approche collaborative. Ensemble, nous explorons des perspectives diverses, vos habilités, les forces dans lesquelles vous pouvez puiser, autant que les barrières risquant de bloquer le changement que vous recherchez. Nous sommes tous les experts de notre propre vie et vous possédez les connaissances, compétences, et habilités vitales à créer le changement que vous désirez. Deux théories avec lesquelles je travaille (parmi d’autres) incluent la Thérapie Narrative et l’Existentialisme.</image:caption>
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    <image:image>
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      <image:title>Servicio en Español - Service en Français - Colaboremos.</image:title>
      <image:caption>La metodología de trabajo que utilizo con mis clientes se lleva a cabo por medio de la colaboración. Juntos exploramos tus perspectivas, habilidades y fortalezas. Al mismo tiempo, analizamos las barreras que tal vez te impiden alcanzar tus metas. Todos somos expertos de nuestra vida y todos poseemos conocimientos, habilidades y fortalezas vitales para crear el cambio que buscamos. Dos de las principales teorías analíticas con las cuales trabajo incluyen, la Perspectiva Narrativa y el Existencialismo, entre otras.</image:caption>
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    <loc>https://www.carolinaradovan.com/consultations</loc>
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    <lastmod>2023-05-16</lastmod>
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